Structural Bodywork
Aligned, Energized, and Pain-Free
Habits like sitting at a desk, looking down at our phones, incorrect posture or gait, or favoring old injuries can lead to chronic pain and stiffness. Structural bodywork combines manual therapy, Muscle Activation Therapy, and targeted exercise to correct misalignments, and free up your movement.
The results can be improved posture, greater flexibility and ease of movement, an end to chronic back pain and tension headaches, better sleep, and both injury prevention and recovery.
-Amber
Mobile Structural Bodywork
I am currently only accepting mobile structural bodywork bookings. I will bring my massage table and equipment to you, and we can work on your goals in the comfort of your own home. This also allows me to design follow up exercises and stretches using the equipment and space you have available.
If your home is not an option, I can rent a treatment room however this may affect the price.
You are welcome to have a support person present if this helps you feel more comfortable.
Block of 3: $300
Block of 12: $1200
Individual sessions are not available-structural changes take time and patience.
If you are facing financial hardship, please get in touch. I can offer a reduced rate for those in need.